Evening Exhale

Ingredients: Organic Chamomile, Passionflower, Lemongrass & Ginger, Lemon Balm

Ingredient Spotlight

• Chamomile - soft, floral and soothing

• Passionflower - supports calm and nervous system balance

• Lemon Balm - calming and gently uplifting

• Lemongrass & Ginger - light, refreshing with a gentle warmth

Product Description

Soft, calming and gently settling - a blend designed to help you unwind at the end of the day.

Evening Exhale Tea brings together soothing florals and gentle herbs traditionally used to support relaxation. Chamomile and passionflower create a calming base, while lemon balm and a touch of lemongrass and ginger add a light, refreshing lift.

A quiet cup to help you slow down, release the day, and ease into rest.

Key Benefits

• Supports relaxation and calm

• Traditionally used to support restful sleep

• May help ease stress and tension

• Gently settles the body and mind

• Naturally caffeine-free

Chamomile and passionflower are well known for their calming properties, while lemon balm helps soothe the nervous system and support relaxation.

Brewing Instructions

Hot Brew:

1. Add 1-2 teaspoons to your favourite teapot, diffuser or plunger

2. Pour over boiling water (95-100°C)

3. Steep for 5-7 minutes

4. Strain and enjoy

For deeper relaxation:

• Cover your cup while steeping and allow a slightly longer brew time

Optional:

• Add honey for a soothing, evening treat

Wellness Note

This blend is not intended to diagnose, treat, cure or prevent any disease.
If pregnant, breastfeeding, or taking medication, consult your healthcare professional before use.